Dreaming of fluffy pancakes and savory biscuits but your fridge is missing that key ingredient? Don't fret! Transforming ordinary milk into buttermilk is easier than you think. All it takes is a simple trick using an acid, like vinegar. Just whisk two teaspoons of your chosen ingredient into a cup of whole milk and let it rest for about 20 minutes.

Anxiety can feel intense, but you don't have to let it dictate your life. There are effective strategies you can use to reduce your anxiety and cultivate a sense of peace. Here are some practical tips: * Start by understanding your triggers. What situations or thoughts provoke feelings of anxiety? Once you know your triggers, you can start to deve